Winter Blues

The snow keeps piling up out there, and the cold is sneaking in the windows. It seems as if all I want to do is snuggle under my blankets, read a book, and eat comfort foods. Warm, sweet chocolate cake, mashed potatoes with hot melting butter, I have cravings for foods that my body thinks will make me feel better, even though my mind knows these types of foods aren’t good for me.

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