The Secret of the 7 Day Diet.
The 7 day diet is not a balanced diet and definately can be called a ‘Fad’. It really is very close to a vegitarian diet except for the three days that one is allowed to have 4 servings of 3 ounces of meat.
Can Low Fat Diet Recipes Be Tasty Too
The name, low fat diet recipes, may not sound too appetizing, but they really can be.
When one is dieting and watching their fat intake, as well as calories, the food may become boring. So using exciting low fat diet recipes can be one way to help keep you eating the right foods.
8 Ways To Start Your Low Fat Diet.
Following a low fat diet is all the rage these days. It is also a very healthy way to look at your meal planning and to drop some extra pounds along the way.
Lower Fat, Eat More Veggies For Prostate Health
As part of a long-term study on preventing prostate cancer, researchers in Seattle analyzed the diets of thousands of men to see if they could identify any connection between what the men were eating and their risk of benign prostate hyperplasia. BPH is a non-cancerous inflammation of the prostate gland. Although BPH is by definition benign, it is very common condition and can be a major quality-of-life issue for men over 50. As well, having BPH increases the risk for eventually developing prostate cancer.
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