Top 10 fad diets – Their Weaknesses Revealed.
Fad diets are just that. They really have no long term value and most people re-gain any weight lost when they resume eating normally. The down falls of the top ten fad diets are as follows:
What Everyone Should Know About A Low Carb Diet.
A low carb diet is the approach to weight loss by many popular diets such Atkins, South Beach, Zone, Protein Power and Sugar Busters.
What is a low carb diet?
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