Figs For Big Health Benefits
Brown turkey, Kadota, Calimyrna, Celeste, Magnolia, Mission and Adriatic may sound like unusual names but these are actually some of the more popular varieties of figs. There are probably hundreds of variants of this unusual fruit, whose appearance is similar to that of an inverted flower. Each fig variety has its own unique color and flavor, but they all have one thing in common. Figs are nutritious, deliciously sweet and they are a known cure for a number of illnesses.
Fruits Rich in Antioxidants: Fresh Figs
Last week we started a series about foods which help fight the fat in your diet. This week, we are featuring five fruits which are exceptionally rich in antioxidants that they are dubbed as the new ‘superfruits’.