Are You Always Feel Hungry When On Diet?
The main objective for dieting is to lose weight, although there are those who will want to change their diet to a more healthy one as it is excellent for your welfare and physical shape but normally if people announce they are ‘on a diet’ it is because they feel they are overweight and would like to lose it. It is normal for people to crash-diet in which they completely reduce their food intake so they are able to lose weight in a very short duration, this can sometimes be effective even though it is very bad for the body and the weight is dropped so rapidly that the minute you stop, the weight reappears very quickly and in order to sustain your weight by following a diet like this is not recommended. Read more on Are You Always Feel Hungry When On Diet?…