Nutritious Delicious Apricots
Apricots are not only delicious but nutritionally sound. Although dried and canned Apricots are available year-round, fresh Apricots with a plentiful supply of vitamin C, are in season from May through August. Apricots are regarded as a nutritious and tonic food and enjoy world wide popularity.
Does Fiber Absorb Fat
There is information that dietary fiber absorbs some of the fat that would normally be absorbed by the body. If this is true, is it better for one to eat a salad before or after a main meal? Does eating a salad after a meal push the material through the digestive system faster?