How Blueberries Help You Stay Younger And Healthier
Which type of fruit is blue, small, wild, sweet and is good for the health? You guessed it – blueberries. Among the many members of the berry family, blueberries contain the highest level of antioxidants, which offer a lot of great health benefits. Antioxidants help reduce the risk of certain cancers, cardiovascular disease, cataracts and immune dysfunction.
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