Are you suffering from back pains due to a poor posture? There is a way to correct your posture so that you are able to maintain the correct curve of your spine.
The Fitballs exercise ball is a very handy home medical equipment you can use on a daily basis in your homes or even in the office for that quick exercise time. Using the ball may seem like child’s play but unknowingly you are already improving your health.
Among the benefits of the ball include an improvement in your balance reactions which lessens your risk of falling down due to poor balance, improve continence, improve your cardiovascular fitness and respiratory system and strengthen your muscles.
This exercise ball is burst-resistance and has a 600 lbs weight capacity so no need to worry about having it burst flat on your face while doing your daily exercises. You can also choose from a variety of colors making your exercise program more exciting, colorful and never boring.