What To Do When You Hit The Dreaded Weight Loss Plateau
One of the worst feelings one can have when dieting is when you reach a weight loss plateau. You’re losing weight and then, suddenly, all the progress stops. One wonders what to do to break the weight loss plateau.
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Is The 3 Day Detox Diet For You
Does everyone need to use an extra way to detox? The body is quite remarkable and protects itself from harmful things. However, our kidneys, liver, skin, and even the lungs often need to work a little harder to separate, neutralize, and dispose of toxins. When toxins are present in our body it causes a release of chemicals. This can gradually mutate into cancers or other diseases of the body.
Learning What A Holter Monitor Is
A Holter monitor is a device that gives a 24-hour recording of the electrical activity of the heart. The monitor is used as a diagnostic tool to record the rate and rhythm of the heart.
Can You Lose Weight With The Amazing Peanut Butter Diet
If you love peanut butter, you’re going to really love the amazing peanut butter diet.
Recent research now proves that peanut butter is actually really good for you. The monounsaturated fat contained in the amazing peanut butter diet, eaten as the main fat in a sensible diet, can lower the chances of heart disease and diabetes and it can help you lose weight.
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Fruits Rich in Antioxidants: Guava
We have come to the final entry in our ‘superfruits’ series. For the past week, we have been featuring foods which are superbly rich in antioxidants. They are a great substitute for the common fruits which are easily available in our food basket – including apples, grapes and oranges.
Do Cravings Tell You About Lacking Nutrients
There is a theory that people will have a specific craving for certain foods that will provide a nutrient that is lacking in the body. Is this really the case?
In today’s world (except perhaps in some third world cultures) it has not been documented that there is a metabolic reason for food cravings. It is a more likely scenario that when a person is used to consuming foods like sugary sweets and that is all one eats, the body’s metabolism adapts and the body will guide you to the foods that the body is used to consuming.
The Benefits Of Cardio Training For Your Heart
No matter what age you are, if you are not in shape you have probably wondered about it for heart health. You might have even made some type of New Years resolution or gotten a membership at a gym. That’s great because the benefits of cardio training for your heart are many.
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Meratol Review
Meratol is the latest weight loss pill in UK market and developed by Advanced Health Ltd who also made popular Capsiplex. It was best selling weight loss pill in the UK market. Now they have added three natural ingredients to the formula to help you lose weight with virtually no effort. Read more on Meratol Review…
Does The Diet Patch Really Work
The diet patch has been said to be a dream come true for people who are looking to lose weight or to go on a diet. It’s claimed that all you need to do is to put on such a patch and you will be able to make your fat melt away.
A Great Way To Start Your Day For A High Fiber Diet
If you’re looking to add more fiber to your diet, the recipe below is a yummy way to start your day.
Fiber moves quickly and relatively easily through your digestive tract and helps it function properly. A high fiber diet may also help reduce the risk of heart disease and diabetes and aids in weight loss.
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