Information About The South Beach Diet
Among the most popular diets is the South Beach diet, developed by cardiologist Arthur Agatston of Miami, Florida.
The South Beach gets confused with Atkins Diet, which is a low-carbohydrate diet. The South Beach diet focuses on the consumption of “good carbohydrates” (high in fiber) and low in glycemic index. The South Beach diet was first invented for patients with heart problems to lose weight without risking ketosis. The weight loss was a side effect which encouraged many people to try the diet.
The ‘Dish’ On The New Cabbage Soup Diet Recipe.
The new cabbage soup diet can help you to jump start a healthy diet plan and shed a few ponds at the same time. However the new cabbage soup diet should not be followed for more than 7 days at a time due to the small amount of calories present.
Read more on The ‘Dish’ On The New Cabbage Soup Diet Recipe….
What Is The Apple Diet
What is the apple diet? One version is a de-toxing diet that involves eating only apples for several days, the other is “three a day apple diet” is used to aid in improving health and is said to aid in weight loss.